For those who don’t know, Eucharistc adoration is defined as, “adoring or honouring the Eucharistic Presence of Christ. In a deeper sense, it involves “the contemplation of the Mystery of Christ truly present before us”.
There are different types of Eucharistic adorations:
1. Benediction of the Blessed Sacrament
This is a church service, where groups of people gather to adore the Eucharist. Like the Mass, it has it’s own unique stricture, with a beginning, a middle, and an end. The beginning is marked by the hymn O Salutaris Hostia and the benediction ends with the hymn, Tantum Ergo, and the divine praises. The middle is the longest part and can be silent prayer or have music.
2. Holy hour
This is one an individual or group of people decide to pray in front of the sacrement for an hour of silent prayer
3. 40 hours
This is a special devotion, where the eucharist is exposed for 40 hours. For example, 3:00 PM Friday to 6:00 AM Sunday. In this devotion there are special rituals such as: reciting a sequence of an Our Father, a Hail Mary, and a Glory be 5 times — the last cycle being for the intentions of the Holy Father.
4. Perpetual Adoration
This is when the Eucharist is exposed 24/7 and people take turns being in the presence of Christ.
As a student working on my Masters in church history, I wanted to investigate the reasoning behind Eucharistic adoration. It is through this investigation that I read John 6:48-58. This is also known as the bread of life discourse, in which Jesus tells us that his flesh will be poured out for the whole world and that his flesh is real food and his blood is real drink. Furthermore, we must eat his flesh and drink his blood to have eternal life. I began to believe that this was a direct reference to the Eucharist and that the bread and wine was not just a mere symbol, but is literally transformed into the body and blood of Christ. Hence, I had began to accept the source and summit of the Catholic faith.
Having come to this revelation and not getting very convincing answers from my pastor, I began to explore the Catholic church in earnest. I had heard about Catholic underground, a ministry that offered benediction of the blessed sacrament and even though I wasn’t Catholic, I decided to attend. This was a much better experience than the first time. They had praise and worship music. I still didn’t know the latin hymns, but it put me at ease. I remember that I got the same peaceful feeling. It dawn on me that one doesn’t need artificial lights or a loud praise band to make an impact. While in my previous church I had always questioned my emotional response since the service was designed to elicit emotion, here I knew that my emotional response was authentic because the purpose of the service was to strictly praise Jesus.
While in the process of becoming Catholic, I joined 2096, a weekly adoration group at Saint Matthew’s Catholic church. It was here that I found the support and encouragement to continue my journey as well as meeting life long friends. Unfortunate 2096 would be disbanded and I would soon have to search for other avenues for adoration.
Having unfortunately lost my weekly adoration group, I was also in the process of reading Rediscovering Catholicism by Matthew Kelly. This book was very impactful and one of the things it encouraged was holy hour devotion. I had never done a holy hour, I had always done benediction with light contemplative music. I was nervous about the prospect of being alone with Jesus in silence for an hour. What do I talk about; what do I wear? Over the years I’ve found what works for me and what doesn’t and I know that it has helped my relationship with Jesus, but also the Catholic church.
I hope that my testimony encourages you to, not only seek out adoration for yourself, but encourage others, who might benefit from the peace that comes from being in the presence of Christ. It can be scary and challenging to sit in silence especially in today’s world of noise, but I promise you that you will have peace, a newfound respect for the Eucharist, and an increase in faith.